Do you want to burn some calories? Cardio Tennis will help and the new season starts on Wednesday 6th September 2017 at 9:30am and weekly thereafter.
Cardio Tennis is a high energy fitness that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. Most women can burn 300 to 500 calories per hour and men can burn between 500 and 1,000.
Why don’t you give it a try?